Saturday, April 20, 2013

How to Survive Doomsday Part 6

Health:

     During the next few years, your health will be your biggest problem. You can't expect there to ba any form of medical care for you after doomsday.

     First, you need start looking after yourself now. If you are not fit, then start to reverse that now. You need to be as fit as possible when the time comes.

     Doomsday is no excuse to eat badly. Fruits and vegetables will come in a tin, you need to have a good stock of them and eat them. Also, have good stock of vitamin supplements and take them on a regular basis. Prevention is always better than a cure.

     If you take regular medications, then you need to find a way to stock up on them as soon as possible. You might look at the option of purchasing more privately on the internet; but be aware of the legal issues surrounding this option. Your only limit to medical supplies is really based on how much you can store. Also, make sure you know the most common illnesses and how to take care of any injuries. Education is the key.

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